By Stephanie Boyle
When starting the 6 week body makeover, you may be wondering what I need. Truly the only thing you need to do is go out and get the groceries required on your eating plan. Michael Thurmond has made this a very easy program to start from the video helping you prepare your weight loss binder, your stretch bands, as well as an exercise video if you prefer to follow a video as opposed to looking at photos and doing it that way. Michael Thurmond has thought of everything for us. So find your body type make a list of the foods you will need for the week and lets get started!
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